Home
Compare Fruits


Eggplant and Kumquat


Kumquat and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Promotes longer and healthier hair, Protects hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
15.90 g  
21

Fiber
3.00 g  
21
6.50 g  
6

Sugar
3.53 g  
99+
9.36 g  
32

Protein
0.98 g  
27
1.88 g  
11

Protein to Carb Ratio
0.17  
10
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
15.00 mcg  
26

Vitamin B1 (Thiamin)
0.04 mg  
25
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.09 mg  
11

Vitamin B3 (Niacin)
0.65 mg  
19
0.43 mg  
33

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.21 mg  
33

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.04 mg  
99+

Vitamin B9 (Folic acid)
22.00 mcg  
12
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
43.90 mg  
19

Vitamin E (Tocopherole)
0.30 mg  
27
0.15 mg  
38

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
129.00 mcg  
11

Choline
6.90 mg  
19
8.40 mg  
13

Fat
0.18 g  
35
0.86 g  
8

Minerals
  
  

Potassium
229.00 mg  
31
486.00 mg  
6

Iron
0.23 mg  
99+
0.86 mg  
14

Sodium
2.00 mg  
18
10.00 mg  
10

Calcium
9.00 mg  
36
62.00 mg  
3

Magnesium
14.00 mg  
20
20.00 mg  
14

Zinc
0.16 mg  
17
0.17 mg  
16

Phosphorus
24.00 mg  
21
19.00 mg  
26

Manganese
0.23 mg  
22
0.14 mg  
28

Copper
0.08 mg  
28
0.10 mg  
23

Selenium
0.30 mcg  
14
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
47.00 mg  
18

Omega 6s
63.00 mg  
28
124.00 mg  
15

Sterol
  
  

Phytosterol
7.00 mg  
22
13.00 mg  
15

Water Content
92.30 g  
6
80.80 g  
99+

Ash
0.66 g  
18
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
71.00 kcal  
19

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
71.00 kcal  
18

Calories in Frozen Form
24.00 kcal  
99+
71.00 kcal  
18

Calories in Dried Form
212.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
24.00 kcal  
99+
71.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
130.00 kcal  
7

Calories in Jam
-  
245.00 kcal  
20

Calories in Pie
170.00 kcal  
99+
392.00 kcal  
5

Characteristics

Type
Fruit vegetable, Tropical  
Citrus  

Season
Spring, Summer  
Autumn, Winter  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Orange, Red, Yellow  

Inside Color
White  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Bitter, Slightly sweet, Spongy  
Sweet, Tart  

Origin
India  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Clay, Sandy loam, Well-drained  

Soil pH
6-7  
6-6.5  

Climatic Conditions
Warm to hot climate  
Cold, Warm  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
No  

Spirits
No  
No  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Brazil, Mexico, Spain, United States of America  

Top Importer
United States of America  
United Kingdom  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Solanum melongena  
Citrus japonica  

Synonym
Solanum ovigerum or Solanum trongum  
Fortunella margarita  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Sapindales  

Family
Solanaceae  
Rutaceae  

Genus
Solanum  
Citrus  

Species
S. melongena  
C. japonica  

Generic Group
-  
Citrus fruit  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Eggplant and Kumquat

We might think that Eggplant and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Kumquat is explained here.

The amount of calories in 100 gm of fresh Eggplant and Kumquat with peel is 25.00 kcal and 71.00 kcal and the amount of calories without peel is 25.00 kcal and 71.00 kcal respectively. Thus, Eggplant and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Kumquat is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Kumquat belongs to Rutaceae family. Eggplant belongs to Solanum genus of S. melongena species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits