We might think that Elderberry and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Elderberry and Breadfruit with peel is 73.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Elderberry and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Breadfruit is Dipsacales and Rosales respectively. Elderberry belongs to Adoxaceae family and Breadfruit belongs to Moraceae family. Elderberry belongs to Sambucus genus of S. nigra species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.