Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Asthma, Sneezing, Sore throat
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Diarrhoea, Nausea, Vomiting
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Clemenules or Nules and Nadorcott
Inside Color
Magenta
Orange
Taste
Juicy, Sweet
Sweet, Tangy, Tart
Soil Type
Sandy, Well-drained
Loam, Sandy, Well-drained
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
Top Producer
United States of America
Spain
Other Countries
Colombia, India, Mexico
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
-
United States of America
Botanical Name
Sambucus nigra
Citrus clementina
Synonym
Sambucus
Citrus clementina
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Dipsacales
Sapindales
Family
Adoxaceae
Rutaceae
Species
S. nigra
C. clementina
Generic Group
Moschatel
Citrus fruit
Difference Between Elderberry and Clementine
We might think that Elderberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Clementine is explained here.
The amount of calories in 100 gm of fresh Elderberry and Clementine with peel is 73.00 kcal and 47.00 kcal and the amount of calories without peel is 73.00 kcal and 47.00 kcal respectively. Thus, Elderberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Clementine is Dipsacales and Sapindales respectively. Elderberry belongs to Adoxaceae family and Clementine belongs to Rutaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.