Health Benefits
Cancer prevention, Heart care
  
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Promotes longer and healthier hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Diarrhoea, Nausea, Vomiting
  
Allergic reaction, Dizziness, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
280.00 kcal
  
12
Not Available
  
Calories in Pie
310.00 kcal
  
16
290.00 kcal
  
22
Type
Berry
  
Citrus, Tropical
  
Season
Autumn
  
All seasons
  
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Seedless Variety
No
  
No
  
Color
Black, Red
  
Green, Pink, Red, Yellow
  
Inside Color
Magenta
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Juicy
  
Succulent
  
Taste
Juicy, Sweet
  
Juicy, Sweet
  
Origin
Europe
  
Malaysia, South-Eastern Asia, Thailand
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Clay, Loam, Sandy
  
Soil pH
5.5-6.5
  
5.5-6.5
  
Climatic Conditions
Warm to hot climate
  
Warm
  
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Colombia, India, Mexico
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Not Available
  
Europe
  
Top Exporter
Not Available
  
United States of America
  
Botanical Name
Sambucus nigra
  
Citrus maxima
  
Synonym
Not Available
  
Citrus grandis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Dipsacales
  
Sapindales
  
Family
Adoxaceae
  
Rutaceae
  
Genus
Sambucus
  
Citrus
  
Species
S. nigra
  
C. maxima
  
Generic Group
Moschatel
  
Citrus fruit
  
Difference Between Elderberry and Pomelo
We might think that Elderberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Pomelo is explained here.
The amount of calories in 100 gm of fresh Elderberry and Pomelo with peel is 73.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Elderberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Pomelo is Dipsacales and Sapindales respectively. Elderberry belongs to Adoxaceae family and Pomelo belongs to Rutaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.