Health Benefits
Cancer prevention, Heart care
  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Reduces wrinkles, Treatment of acne
  
Hair Benefits
Promotes longer and healthier hair
  
Promotes longer and healthier hair, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
  
Side Effects
Diarrhoea, Nausea, Vomiting
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
280.00 kcal
  
12
240.00 kcal
  
21
Calories in Pie
310.00 kcal
  
16
282.00 kcal
  
27
Type
Berry
  
Tree fruit
  
Season
Autumn
  
Autumn, Summer, Winter
  
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
  
Seedless Variety
No
  
Yes
  
Color
Black, Red
  
Yellow
  
Inside Color
Magenta
  
White
  
Shape
Round
  
Pear
  
Texture
Juicy
  
Grainy
  
Taste
Juicy, Sweet
  
Crunchy, Sweet
  
Origin
Europe
  
China, Japan
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Clayey, Loamy, Sandy
  
Soil pH
5.5-6.5
  
5-7.5
  
Climatic Conditions
Warm to hot climate
  
Cold, Hot, Without frosts
  
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Colombia, India, Mexico
  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
  
Top Importer
Not Available
  
Europe
  
Top Exporter
Not Available
  
China
  
Botanical Name
Sambucus nigra
  
Pyrus communis
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Dipsacales
  
Rosales
  
Family
Adoxaceae
  
Rosaceae
  
Genus
Sambucus
  
Pyrus
  
Species
S. nigra
  
P. communis
  
Generic Group
Moschatel
  
Rose
  
Compare Elderberry and Pear
It is important compare Elderberry and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.
Fruits are also used as a remedy for various hair problems. The hair benefits of Elderberry are: promotes longer and healthier hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, na, sneezing and sore throat and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Elderberry vs Pear comparison with the help of fruit comparison tool by fruitvs.com.