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Feijoa
Feijoa

Huckleberry
Huckleberry



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Feijoa
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Huckleberry

Feijoa and Huckleberry

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Protects hair

Allergy

Allergy Symptoms

-
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g8.70 g
1 79.18
👆🏻

Fiber

6.40 g3.60 g
0 10.4
👆🏻

Sugar

8.20 g4.20 g
0 63.35
👆🏻

Protein

0.98 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg2.32 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg-
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.60 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg208.00 mg
42 840
👆🏻

Iron

0.14 mg0.30 mg
0.06 9
👆🏻

Sodium

3.00 mg10.00 mg
0 1556
👆🏻

Calcium

17.00 mg15.00 mg
1 100
👆🏻

Magnesium

9.00 mg7.00 mg
0 92
👆🏻

Zinc

0.06 mg0.28 mg
0 2.7
👆🏻

Phosphorus

19.00 mg11.00 mg
0 113
👆🏻

Manganese

0.08 mg0.42 mg
0 3.3
👆🏻

Copper

0.04 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg0.00 mg
0 318
👆🏻

Omega 6s

214.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg20.00 mg
0 87
👆🏻

Water Content

83.28 g90.70 g
0 95.23
👆🏻

Ash

0.38 g0.10 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal37.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal52.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal53.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal349.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal58.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal55.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal420.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal372.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Autumn, Winter
Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

Color

Green
Blue, Purple, Purplish black

Inside Color

White
Purple

Shape

Oval
Round

Texture

Succulent
Juicy

Taste

Sweet
Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay
North America

Grows on

-
-

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Loamy, Sandy, Well-drained

Soil pH

6-6.54-6
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Humid, Warm

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
United States of America

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Canada

Top Importer

China
Canada

Top Exporter

New Zealand
Chile

Scientific Name

Botanical Name

Acca sellowiana
Gaylussacia brachycera

Synonym

Feijoa sellowiana or Orthostemon sellowianus
Vaccinium Corymbosum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Myrtales
Ericales

Family

Myrtaceae
Ericaceae

Genus

Acca
Gaylussacia

Species

A. sellowiana
G. brachycera

Generic Group

Myrtle
Heath

Difference Between Feijoa and Huckleberry

We might think that Feijoa and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Huckleberry with peel is 61.00 kcal and 37.00 kcal and the amount of calories without peel is 55.00 kcal and 52.00 kcal respectively. Thus, Feijoa and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Huckleberry is Myrtales and Ericales respectively. Feijoa belongs to Myrtaceae family and Huckleberry belongs to Ericaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.