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Feijoa
Feijoa

Watermelon
Watermelon



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Feijoa
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Watermelon

Feijoa and Watermelon

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

-
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g7.55 g
1 79.18
👆🏻

Fiber

6.40 g0.40 g
0 10.4
👆🏻

Sugar

8.20 g6.20 g
0 63.35
👆🏻

Protein

0.98 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg8.00 mcg
0 834
👆🏻

Choline

0.00 mg4.10 mg
0 19.2
👆🏻

Fat

0.60 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg112.00 mg
42 840
👆🏻

Iron

0.14 mg0.24 mg
0.06 9
👆🏻

Sodium

3.00 mg1.00 mg
0 1556
👆🏻

Calcium

17.00 mg7.00 mg
1 100
👆🏻

Magnesium

9.00 mg10.00 mg
0 92
👆🏻

Zinc

0.06 mg0.10 mg
0 2.7
👆🏻

Phosphorus

19.00 mg11.00 mg
0 113
👆🏻

Manganese

0.08 mg0.04 mg
0 3.3
👆🏻

Copper

0.04 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg0.00 mg
0 318
👆🏻

Omega 6s

214.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg2.00 mg
0 87
👆🏻

Water Content

83.28 g91.45 g
0 95.23
👆🏻

Ash

0.38 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Melon

Season

Autumn, Winter
Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Green
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

White
Red

Shape

Oval
Round

Texture

Succulent
Crispy

Taste

Sweet
Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay
Southern Africa

Grows on

-
Vines

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Sandy, Well-drained

Soil pH

6-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Dry, Hot

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

China
Germany

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Acca sellowiana
Citrullus Lanatus

Synonym

Feijoa sellowiana or Orthostemon sellowianus
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Myrtales
Cucurbitales

Family

Myrtaceae
Cucurbitaceae

Genus

Acca
Citrullus

Species

A. sellowiana
C. lanatus

Generic Group

Myrtle
Gourd

Difference Between Feijoa and Watermelon

We might think that Feijoa and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Watermelon is explained here.

The amount of calories in 100 gm of fresh Feijoa and Watermelon with peel is 61.00 kcal and 30.00 kcal and the amount of calories without peel is 55.00 kcal and 30.00 kcal respectively. Thus, Feijoa and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Watermelon is Myrtales and Cucurbitales respectively. Feijoa belongs to Myrtaceae family and Watermelon belongs to Cucurbitaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.