Feijoa

Watermelon

Feijoa vs Watermelon

Feijoa

Watermelon

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Allergic reaction

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g7.55 g

1 79.18

2.2.1 Fiber

6.40 g0.40 g

0 10.4

2.2.2 Sugar

8.20 g6.20 g

0 63.35

2.3 Protein

0.98 g0.61 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA28.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg0.10 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg4,532.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg8.00 mcg

0 834

2.4.13 Choline

NA4.10 mg

0 14.2

2.5 Fat

0.60 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg112.00 mg

42 840

2.6.2 Iron

0.14 mg0.24 mg

0.06 9

2.6.3 Sodium

3.00 mg1.00 mg

0 1556

2.6.4 Calcium

17.00 mg7.00 mg

1 100

2.6.5 Magnesium

9.00 mg10.00 mg

0 92

2.6.6 Zinc

0.06 mg0.10 mg

0 2.7

2.6.7 Phosphorus

19.00 mg11.00 mg

0 113

2.6.8 Manganese

0.08 mg0.04 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg0.00 mg

0 318

2.7.2 Omega 6s

214.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA2.00 mg

0 87

2.9 Water Content

83.28 g91.45 g

0 95.23

2.10 Ash

0.38 g0.25 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcal30.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

747.00 kcal340.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal252.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Berry, Melon

4.2 Season

Autumn, Winter

Summer

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

4.6 Inside Color

White

Red

4.7 Shape

Oval

Round

4.8 Texture

Succulent

Crispy

4.9 Taste

Sweet

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Southern Africa

4.11 Grows on

Not Available

Vines

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Sandy, Well-drained

4.12.2 Soil pH

6-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Dry, Hot

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

China

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

China

Germany

5.3.4 Top Exporter

New Zealand

China

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Citrullus Lanatus

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Citrullus vulgaris

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Myrtales

Cucurbitales

7.8 Family

Myrtaceae

Cucurbitaceae

7.9 Genus

Acca

Citrullus

7.10 Species

A. sellowiana

C. lanatus

7.11 Generic Group

Myrtle

Gourd

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Compare Feijoa and Watermelon

It is important compare Feijoa and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Feijoa vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.