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Watermelon
Watermelon

Loquat
Loquat



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Watermelon and Loquat

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g12.14 g
Avocado
1 79.18
2.2.1 Fiber
0.40 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
6.20 gNA
Bilberry
0 63.35
2.3 Protein
0.61 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg76.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
4,532.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcgNA
Pineapple
0 834
2.4.13 Choline
4.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.15 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg266.00 mg
Olive
42 840
2.6.2 Iron
0.24 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
7.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg13.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg2.00 mg
Jambul
0 87
2.9 Water Content
91.45 g86.73 g
Gojiberry
0 95.23
2.10 Ash
0.25 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
252.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Melon
Tree fruit, Tropical
4.2 Season
Summer
Winter
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Orange, Yellow
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Southern Africa
China
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
6-6.85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Warm to hot climate
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Japan
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
China
Spain
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Eriobotrya japonica
6.2 Synonym
Citrullus vulgaris
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Citrullus
Eriobotrya
7.10 Species
C. lanatus
E. japonica
7.11 Generic Group
Gourd
Rose

Difference Between Watermelon and Loquat

We might think that Watermelon and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Loquat is explained here.

The amount of calories in 100 gm of fresh Watermelon and Loquat with peel is Not Available and 47.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Loquat is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Loquat belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.