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Feijoa
Feijoa

Black cherry
Black cherry



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Feijoa
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Feijoa vs Black cherry

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g7.50 g
1 79.18
👆🏻

Fiber

6.40 g1.60 g
0 10.4
👆🏻

Sugar

8.20 g8.10 g
0 63.35
👆🏻

Protein

0.98 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.60 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg143.00 mg
42 840
👆🏻

Iron

0.14 mg0.20 mg
0.06 9
👆🏻

Sodium

3.00 mg6.90 mg
0 1556
👆🏻

Calcium

17.00 mg11.80 mg
1 100
👆🏻

Magnesium

9.00 mg17.60 mg
0 92
👆🏻

Zinc

0.06 mg0.10 mg
0 2.7
👆🏻

Phosphorus

19.00 mg10.80 mg
0 113
👆🏻

Manganese

0.08 mg0.10 mg
0 3.3
👆🏻

Copper

0.04 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg26.00 mg
0 318
👆🏻

Omega 6s

214.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg12.00 mg
0 87
👆🏻

Water Content

83.28 g82.20 g
0 95.23
👆🏻

Ash

0.38 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Autumn, Winter
Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green
Black

Inside Color

White
Maroon

Shape

Oval
Round

Texture

Succulent
Fleshy

Taste

Sweet
Sweet-Sour

Origin

Argentina, Brazil, Paraguay, Uruguay
North America

Grows on

-
Bushes

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
-

Soil pH

6-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
Turkey

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
France

Top Exporter

New Zealand
Turkey

Scientific Name

Botanical Name

Acca sellowiana
Prunus Serotina

Synonym

Feijoa sellowiana or Orthostemon sellowianus
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Rosales

Family

Myrtaceae
Rosaceae

Genus

Acca
Prunus

Species

A. sellowiana
P. serotina

Generic Group

Myrtle
Cherry

Compare Feijoa and Black cherry

It is important compare Feijoa and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Feijoa vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.