Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g27.09 g
1
79.18
👆🏻
Fiber
6.40 g3.80 g
0
10.4
👆🏻
Sugar
8.20 gNA
0
63.35
👆🏻
Protein
0.98 g1.47 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.050.06
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA2.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.37 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.02 mg0.20 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.30 mg1.07 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.23 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.07 mg0.32 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg36.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
32.90 mg19.70 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.16 mgNA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
3.50 mcgNA
0
40.3
👆🏻
Lycopene
5.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
27.00 mcgNA
0
834
👆🏻
Choline
NANA
0
14.2
👆🏻
Fat
0.60 g5.33 g
0
33.49
👆🏻
Minerals
Potassium
172.00 mg436.00 mg
42
840
👆🏻
Iron
0.14 mg0.43 mg
0.06
9
👆🏻
Sodium
3.00 mg2.00 mg
0
1556
👆🏻
Calcium
17.00 mg6.00 mg
1
100
👆🏻
Magnesium
9.00 mg30.00 mg
0
92
👆🏻
Zinc
0.06 mg0.28 mg
0
2.7
👆🏻
Phosphorus
19.00 mg39.00 mg
0
113
👆🏻
Manganese
0.08 mg0.33 mg
0
3.3
👆🏻
Copper
0.04 mg0.21 mg
0
2
👆🏻
Selenium
NANA
0
63.7
👆🏻
Fatty Acids
Omega 3s
58.00 mg0.00 mg
0
318
👆🏻
Omega 6s
214.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
83.28 g65.00 g
0
95.23
👆🏻
Ash
0.38 g1.12 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NANA
15
299
👆🏻
Calories in Fresh Fruit without Peel
55.00 kcal147.00 kcal
12
354
👆🏻
Calories in Frozen Form
NA147.00 kcal
0
187
👆🏻
Calories in Dried Form
747.00 kcal400.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
25.00 kcal170.00 kcal
17
461
👆🏻
Calories in Jam
220.00 kcal320.00 kcal
49
420
👆🏻
Calories in Pie
300.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Winter
Monsoon
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
✔
✘
✔
✘
Color
Green
Green
Inside Color
White
Yellow
Shape
Oval
Oval
Texture
Succulent
Tough
Taste
Sweet
Creamy, Sweet
Origin
Argentina, Brazil, Paraguay, Uruguay
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Clay
Soil pH
6-6.55-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Warm
Hot, Humid
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
New Zealand
Thailand
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Indonesia, Malaysia, Philippines
Top Importer
China
China
Top Exporter
New Zealand
Thailand
Scientific Name
Botanical Name
Acca sellowiana
Durio zibethinus
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Myrtales
Malvales
Family
Myrtaceae
Malvaceae
Genus
Acca
Durio
Species
A. sellowiana
D. zibethinus
Generic Group
Myrtle
Not Available