Feijoa

Tamarind

Feijoa vs Tamarind

Feijoa

Tamarind

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g62.50 g

1 79.18

2.2.1 Fiber

6.40 g5.10 g

0 10.4

2.2.2 Sugar

8.20 g57.40 g

0 63.35

2.3 Protein

0.98 g2.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA30.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg2.80 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg0.00 mcg

0 834

2.4.13 Choline

NA8.60 mg

0 14.2

2.5 Fat

0.60 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg628.00 mg

42 840

2.6.2 Iron

0.14 mg2.80 mg

0.06 9

2.6.3 Sodium

3.00 mg28.00 mg

0 1556

2.6.4 Calcium

17.00 mg74.00 mg

1 100

2.6.5 Magnesium

9.00 mg92.00 mg

0 92

2.6.6 Zinc

0.06 mg0.10 mg

0 2.7

2.6.7 Phosphorus

19.00 mg113.00 mg

0 113

2.6.8 Manganese

0.08 mg0.10 mg

0 3.3

2.6.9 Copper

0.04 mg0.00 mg

0 2

2.6.10 Selenium

NA1.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg0.00 mg

0 318

2.7.2 Omega 6s

214.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

83.28 g82.00 g

0 95.23

2.10 Ash

0.38 g0.09 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcal239.00 kcal

12 354

3.4 Calories in Frozen Form

NA187.00 kcal

0 187

1.4 Calories in Dried Form

747.00 kcal128.00 kcal

32 747

1.5 Calories in Canned Form

NANA

17 443

1.6 Calories in Foods

1.6.1 Calories in Juice

25.00 kcal28.00 kcal

17 461

1.7.1 Calories in Jam

220.00 kcal254.00 kcal

49 420

1.7.2 Calories in Pie

300.00 kcal239.00 kcal

80 450

2 Characteristics

2.1 Type

Tree fruit

Tropical

2.2 Season

Autumn, Winter

Spring, Summer

2.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

2.4 Seedless Variety

✔ ✘

2.5 Color

Green

Brown, Reddish-brown

2.6 Inside Color

White

Brown

2.7 Shape

Oval

Curving Cylinder

2.8 Texture

Succulent

Tough

2.9 Taste

Sweet

Sour-Sweet

2.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Africa

2.11 Grows on

Not Available

Trees

2.12 Cultivation

2.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Loam, Sandy, Sandy loam, Well-drained

2.12.2 Soil pH

6-6.55.6-6.5

3.5 10

2.12.3 Climatic Conditions

Cold, Warm

Humid to dry, Rainfall, Warm to hot climate

3 Facts

3.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

3.2 In Alcoholic Beverages

3.2.1 Wine

✔ ✘

3.2.2 Beer

✔ ✘

3.2.3 Spirits

✔ ✘

3.2.4 Cocktails

✔ ✘

3.3 Production

3.3.1 Top Producer

New Zealand

India

3.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

3.3.3 Top Importer

China

United States of America

3.3.4 Top Exporter

New Zealand

Thailand

4 Scientific Name

4.1 Botanical Name

Acca sellowiana

Tamarindus indica

4.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Tamarindo, tamarindus

5 Classification

5.1 Domain

Eukarya

5.2 Kingdom

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 Class

Magnoliopsida

Liliopsida

5.6 Subclass

Rosidae

5.7 Order

Myrtales

Fabales

5.8 Family

Myrtaceae

Fabaceae

5.9 Genus

Acca

Tamarindus

5.10 Species

A. sellowiana

Tamarindus indica

5.11 Generic Group

Myrtle

Tamarind Sub

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Compare Feijoa and Tamarind

It is important compare Feijoa and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Feijoa vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.