Fig and Jackfruit Benefits

Fig

Jackfruit

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Benefits

Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Allergic reaction, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Fig and Jackfruit

Do you know the health benefits of Fig and Jackfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Fig and Jackfruit benefits & include them in your regular diet.
Fig Benefits are as follows: cancer prevention, controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration and reduces nervous tension.

Jackfruit Benefits are as follows: cancer prevention, heart care, prevents constipation, regulation of heart rate and treatment of colonic diseases.

Fig and Jackfruit are also known for their hair and skin benefits. Skin Benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne while the skin benefits of Jackfruit are: brightens and lightens complexion and reduces wrinkles. Hair Benefits of Fig are : good conditioner, regulates hair growth and softening mask and that of Jackfruit are promotes longer and healthier hair and regulates hair growth. Depending on Fig and Jackfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.