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Fruits having Omega 6s greater than

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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Carambola fruit
Carambola
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91.38 g
2.80 g
3.98 g
3.00 mcg
34.40 mg
0.08 mg
Strawberry Fruit
Strawberry
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90.95 g
2.00 g
4.89 g
1.00 mcg
58.80 mg
0.41 mg
Peach Fruit
Peach
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88.87 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
0.25 mg
Blackberry fruit
Blackberry
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88.20 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
0.62 mg
Gooseberry Fruit
Gooseberry
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87.87 g
4.30 g
Not Available
15.00 mcg
27.70 mg
0.31 mg
Mulberry Fruit
Mulberry
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87.68 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
1.85 mg
Nectarine
Nectarine
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87.60 g
1.70 g
7.90 g
17.00 mcg
5.40 mg
0.28 mg
Boysenberry
Boysenberry
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85.90 g
5.30 g
6.90 g
3.00 mcg
3.10 mg
0.85 mg
Raspberry Fruit
Raspberry
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85.75 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
0.69 mg
Blueberry Fruit
Blueberry
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84.21 g
2.40 g
9.96 g
3.00 mcg
9.70 mg
0.28 mg
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