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Fruits having Phytosterol less than

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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Cucumber
Cucumber
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95.23 g
0.50 g
1.67 g
5.00 mcg
2.80 mg
0.28 mg
Tomato Fruit
Tomato
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94.52 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
0.27 mg
Pumpkin fruit
Pumpkin
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94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Green Bell Pepper
Green Bell Pepper
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93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Eggplant Fruit
Eggplant
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92.30 g
3.00 g
3.53 g
Not Available
2.20 mg
0.23 mg
Watermelon Fruit
Watermelon
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91.45 g
0.40 g
6.20 g
28.00 mcg
8.10 mg
0.24 mg
Cantaloupe Fruit
Cantaloupe
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90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Peach Fruit
Peach
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88.87 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
0.25 mg
Gooseberry Fruit
Gooseberry
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87.87 g
4.30 g
Not Available
15.00 mcg
27.70 mg
0.31 mg
Damson fruit
Damson
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87.02 g
1.40 g
9.92 g
17.00 mcg
9.50 mg
0.17 mg
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