Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
Any time except an hour after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tropical
Tree fruit, Tropical
Season
Spring, Summer, Winter
Monsoon
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Brown, Yellow
Green
Inside Color
Yellow
Yellow
Taste
Sweet
Creamy, Sweet
Origin
China
South-Eastern Asia
Soil Type
Well-drained
Clay
Climatic Conditions
Cold, Sunny
Hot, Humid
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
Italy
Thailand
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Indonesia, Malaysia, Philippines
Top Importer
United States of America
China
Top Exporter
New Zealand
Thailand
Botanical Name
Actinidia chinensis
Durio zibethinus
Synonym
Actinidia chinensis
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Family
Actinidiaceae
Malvaceae
Species
A. chinensis
D. zibethinus
Difference Between Gold Kiwi and Durian
We might think that Gold Kiwi and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Durian is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Durian with peel is 60.00 kcal and 147.00 kcal and the amount of calories without peel is 61.00 kcal and 147.00 kcal respectively. Thus, Gold Kiwi and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Durian is Ericales and Malvales respectively. Gold Kiwi belongs to Actinidiaceae family and Durian belongs to Malvaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.