Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Any time except an hour after meal
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
352.00 kcal
  
10
128.00 kcal
  
37
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
245.00 kcal
  
20
254.00 kcal
  
17
Calories in Pie
345.00 kcal
  
10
239.00 kcal
  
39
Type
Tropical
  
Tropical
  
Season
Spring, Summer, Winter
  
Spring, Summer
  
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Seedless Variety
No
  
No
  
Color
Brown, Yellow
  
Brown, Reddish-brown
  
Inside Color
Yellow
  
Brown
  
Shape
Oval
  
Curving Cylinder
  
Texture
Succulent
  
Tough
  
Taste
Sweet
  
Sour-Sweet
  
Origin
China
  
Africa
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam, Sandy, Sandy loam, Well-drained
  
Soil pH
5-6.5
  
5.6-6.5
  
Climatic Conditions
Cold, Sunny
  
Humid to dry, Rainfall, Warm to hot climate
  
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Italy
  
India
  
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
New Zealand
  
Thailand
  
Botanical Name
Actinidia chinensis
  
Tamarindus indica
  
Synonym
Not Available
  
Tamarindo, tamarindus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Fabales
  
Family
Actinidiaceae
  
Fabaceae
  
Genus
Actinidia
  
Tamarindus
  
Species
A. chinensis
  
Tamarindus indica
  
Generic Group
Kiwi
  
Tamarind Sub
  
Difference Between Gold Kiwi and Tamarind
We might think that Gold Kiwi and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Tamarind is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Tamarind with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Gold Kiwi and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Tamarind is Ericales and Fabales respectively. Gold Kiwi belongs to Actinidiaceae family and Tamarind belongs to Fabaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.