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Gooseberry
Gooseberry

Papaya
Papaya



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Gooseberry and Papaya

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Gastric irritation
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.18 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA7.82 g
Bilberry
0 63.35
2.3 Protein
0.88 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.29 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
27.70 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.58 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
198.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.31 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
25.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
271.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
87.87 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.49 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
240.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Melon, Tree fruit
4.2 Season
Summer
All seasons
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Green, Purple, Red, Yellow
Orange, Yellow
4.6 Inside Color
Yellowish Green
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Astringent
Luscious, Sweet
4.10 Origin
Africa, Europe, South-West Asia
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6-6.84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Germany
India
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Mexico
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Carica papaya
6.2 Synonym
Ribes grossularia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Saxifragales
Brassicales
7.8 Family
Grossulariaceae
Caricaceae
7.9 Genus
Ribes
Carica
7.10 Species
R. uva-crispa
C. papaya
7.11 Generic Group
Saxifrage
Papaya

Difference Between Gooseberry and Papaya

We might think that Gooseberry and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Papaya is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Papaya with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Gooseberry and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Papaya is Saxifragales and Brassicales respectively. Gooseberry belongs to Grossulariaceae family and Papaya belongs to Caricaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.