Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Chances of sunburn
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g10.50 g
1
79.18
👆🏻
Fiber
0.90 g2.80 g
0
10.4
👆🏻
Sugar
15.48 g1.70 g
0
63.35
👆🏻
Protein
0.72 g0.70 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.040.07
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
3.00 mcg2.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.07 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.19 mg0.20 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.09 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
2.00 mcg8.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
3.20 mg29.10 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.19 mg0.22 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
14.60 mcg0.60 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
72.00 mcg0.00 mcg
0
834
👆🏻
Choline
5.60 mg5.10 mg
0
19.2
👆🏻
Fat
0.16 g0.20 g
0
33.49
👆🏻
Minerals
Potassium
191.00 mg102.00 mg
42
840
👆🏻
Iron
0.36 mg0.60 mg
0.06
9
👆🏻
Sodium
2.00 mg2.00 mg
0
1556
👆🏻
Calcium
10.00 mg33.00 mg
1
100
👆🏻
Magnesium
7.00 mg6.00 mg
0
92
👆🏻
Zinc
0.07 mg0.11 mg
0
2.7
👆🏻
Phosphorus
20.00 mg18.00 mg
0
113
👆🏻
Manganese
0.07 mg0.01 mg
0
3.3
👆🏻
Copper
0.13 mg0.07 mg
0
2
👆🏻
Selenium
0.10 mcg0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
11.00 mg19.00 mg
0
318
👆🏻
Omega 6s
37.00 mg36.00 mg
0
1689
👆🏻
Sterol
Phytosterol
4.00 mg10.00 mg
0
87
👆🏻
Water Content
80.50 g88.26 g
0
95.23
👆🏻
Ash
0.50 g0.30 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal30.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
67.00 kcal30.00 kcal
12
354
👆🏻
Calories in Frozen Form
104.00 kcal30.00 kcal
0
354
👆🏻
Calories in Dried Form
250.00 kcal295.00 kcal
16
747
👆🏻
Calories in Canned Form
76.00 kcal20.68 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcal30.00 kcal
16
461
👆🏻
Calories in Jam
260.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
283.00 kcal420.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Citrus, Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
✔
✘
✔
✘
Color
Green, Red
Green
Inside Color
Light Green
Light Green
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet-Sour
Acidic, Sour
Origin
Western Asia, Central Europe
India
Grows on
Vines
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Clay loam, Sandy loam
Soil pH
5.5-6.56-7.5
3.5
10
👆🏻
Climatic Conditions
Warm
Sunny, Warm to hot climate
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Argentina, Brazil, India, Mexico
Top Importer
United States of America
United States of America
Top Exporter
Chile
Mexico
Scientific Name
Botanical Name
Vitis vinifera
Citrus aurantifolia
Synonym
Vitis Vinifera
Citrus aurantiifolia
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Vitales
Sapindales
Family
Vitaceae
Rutaceae
Genus
Vitis
Citrus
Species
Vitis vinifera
C. aurantifolia
Generic Group
Grape
Citrus fruit