Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer, Winter
Spring, Summer
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Color
Brown, Green
Bright red
Taste
Sour-Sweet, Tangy
Sour-Sweet
Soil Type
Well-drained
Loam
Climatic Conditions
Cold, Sunny
Cold
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
Top Producer
Italy
United States of America
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United States of America
Canada
Top Exporter
New Zealand
United States of America
Botanical Name
Actinidia deliciosa
Fragaria Ananassa
Synonym
Actinidia deliciosa
Fragaria × ananassa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Actinidiaceae
Rosaceae
Species
A. deliciosa
F. ananassa
Difference Between Green Kiwi and Strawberry
We might think that Green Kiwi and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Kiwi and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Kiwi and Strawberry is explained here.
The amount of calories in 100 gm of fresh Green Kiwi and Strawberry with peel is 61.00 kcal and 33.00 kcal and the amount of calories without peel is 61.00 kcal and 32.00 kcal respectively. Thus, Green Kiwi and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Kiwi and Strawberry is Ericales and Rosales respectively. Green Kiwi belongs to Actinidiaceae family and Strawberry belongs to Rosaceae family. Green Kiwi belongs to Actinidia genus of A. deliciosa species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.