Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Season
Spring, Summer, Winter
Autumn, Summer
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Color
Brown, Green
Green, Red
Inside Color
Green
Light Green
Taste
Sour-Sweet, Tangy
Sweet-Sour
Origin
China
Western Asia, Central Europe
Soil Type
Well-drained
Clay loam, Sandy loam
Climatic Conditions
Cold, Sunny
Warm
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
New Zealand
Chile
Botanical Name
Actinidia deliciosa
Vitis vinifera
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Actinidiaceae
Vitaceae
Species
A. deliciosa
Vitis vinifera
Compare Green Kiwi and Grape
It is important compare Green Kiwi and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.
Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Green Kiwi vs Grape comparison with the help of fruit comparison tool by fruitvs.com.