Grape and Feijoa
Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction
Recommeded for
Pregnant Women
No
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g
17
12.92 g
38
Fiber
0.90 g
37
6.40 g
7
Sugar
15.48 g
7
8.20 g
33
Protein
0.72 g
40
0.98 g
27
Protein to Carb Ratio
0.04
24
0.05
22
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
Not Available
Vitamin B1 (Thiamin)
0.07 mg
12
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.07 mg
12
0.02 mg
40
Vitamin B3 (Niacin)
0.19 mg
99+
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.23 mg
24
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.07 mg
25
Vitamin B9 (Folic acid)
2.00 mcg
33
23.00 mcg
11
Vitamin C (Ascorbic Acid)
3.20 mg
99+
32.90 mg
26
Vitamin E (Tocopherole)
0.19 mg
30
0.16 mg
32
Vitamin K (Phyllochinone)
14.60 mcg
7
3.50 mcg
19
Lycopene
0.00 mcg
9
5.00 mcg
7
Lutein+Zeaxanthin
72.00 mcg
20
27.00 mcg
26
Choline
5.60 mg
22
Not Available
Fat
0.16 g
37
0.60 g
14
Minerals
Potassium
191.00 mg
39
172.00 mg
99+
Iron
0.36 mg
31
0.14 mg
99+
Sodium
2.00 mg
18
3.00 mg
17
Calcium
10.00 mg
34
17.00 mg
24
Magnesium
7.00 mg
28
9.00 mg
26
Zinc
0.07 mg
26
0.06 mg
27
Phosphorus
20.00 mg
25
19.00 mg
26
Manganese
0.07 mg
37
0.08 mg
34
Copper
0.13 mg
15
0.04 mg
99+
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
11.00 mg
29
58.00 mg
13
Omega 6s
37.00 mg
39
214.00 mg
9
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.50 g
99+
83.28 g
99+
Ash
0.50 g
26
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal
14
Not Available
Calories in Fresh Fruit without Peel
Not Available
55.00 kcal
12
Calories in Frozen Form
104.00 kcal
4
Not Available
Calories in Dried Form
250.00 kcal
29
747.00 kcal
1
Calories in Canned Form
76.00 kcal
12
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
25.00 kcal
40
Calories in Jam
260.00 kcal
14
220.00 kcal
24
Calories in Pie
283.00 kcal
26
300.00 kcal
18
Characteristics
Type
Berry
Tree fruit
Season
Autumn, Summer
Autumn, Winter
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
Yes
No
Color
Green, Red
Green
Inside Color
Light Green
White
Shape
Oval
Oval
Texture
Juicy
Succulent
Taste
Sweet-Sour
Sweet
Origin
Western Asia, Central Europe
Argentina, Brazil, Paraguay, Uruguay
Grows on
Vines
Not Available
Cultivation
Soil Type
Clay loam, Sandy loam
Clay loam, Gravely loam, Sandy
Soil pH
5.5-6.5
6-6.5
Climatic Conditions
Warm
Cold, Warm
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
New Zealand
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
United States of America
China
Top Exporter
Chile
New Zealand
Scientific Name
Botanical Name
Vitis vinifera
Acca sellowiana
Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Vitales
Myrtales
Family
Vitaceae
Myrtaceae
Genus
Vitis
Acca
Species
Vitis vinifera
A. sellowiana
Generic Group
Grape
Myrtle
Difference Between Grape and Feijoa
We might think that Grape and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Feijoa is explained here.
The amount of calories in 100 gm of fresh Grape and Feijoa with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Grape and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Feijoa is Vitales and Myrtales respectively. Grape belongs to Vitaceae family and Feijoa belongs to Myrtaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
