Guava and Pineapple Benefits

Guava

Pineapple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Guava and Pineapple

Do you know the health benefits of Guava and Pineapple? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Guava and Pineapple benefits & include them in your regular diet.
Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention.

Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention.

Guava and Pineapple are also known for their hair and skin benefits. Skin Benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases while the skin benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots. Hair Benefits of Guava are : prevents hair loss and that of Pineapple are prevents hair loss. Depending on Guava and Pineapple benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.