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Guava
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Guava vs Pineapple

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.30 g13.12 g
Avocado Information
1 79.18
2.2.1 Fiber
5.40 g1.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.90 g9.85 g
Bilberry Information
0 63.35
2.3 Protein
2.50 g0.54 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.180.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
31.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.08 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.08 mg0.50 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.45 mg0.21 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.11 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
49.00 mcg18.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
228.30 mg47.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
5,204.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Apple
0 834
2.4.13 Choline
7.60 mg5.50 mg
Gojiberry Information
0 14.2
2.5 Fat
0.95 g0.12 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
417.00 mg109.00 mg
Olive Information
42 840
2.6.2 Iron
0.26 mg0.29 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
18.00 mg13.00 mg
Longan Information
1 100
2.6.5 Magnesium
22.00 mg12.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.23 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
40.00 mg8.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.15 mg0.93 mg
Apple Information
0 3.3
2.6.9 Copper
0.23 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
112.00 mg17.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
288.00 mg23.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul Information
0 87
2.9 Water Content
80.80 g86.00 g
Gojiberry Information
0 95.23
2.10 Ash
1.40 g0.22 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
68.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA50.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcal245.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
57.00 kcal52.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal53.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
240.00 kcal265.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
340.00 kcal303.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tropical
4.2 Season
All seasons
Autumn
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Green, Pink, Yellow
Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet-Sour
Strong, Sweet, Tart
4.10 Origin
Central America, Mexico, South America
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-75.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Hot, Sunny
5 Facts
5.1 Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Costa Rica
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
India
Costa Rica
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Ananas comosus
6.2 Synonym
Not Available
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Myrtales
Poales
7.8 Family
Myrtaceae
Bromeliaceae
7.9 Genus
Psidium
Ananas
7.10 Species
Psidium guajava
A. comosus
7.11 Generic Group
Myrtle
Pineapple

Compare Guava and Pineapple

It is important compare Guava and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Guava are: prevents hair loss and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Guava vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.