Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Type
Tree fruit, Tropical
Berry
Season
All seasons
Summer
Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Color
Green, Pink, Yellow
Black, Purple, Red, Yellow
Origin
Central America, Mexico, South America
Europe, North Asia
Soil Type
Loam, Rocky, Sandy
Sandy loam
Climatic Conditions
Sunny
Cold
Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
Top Producer
India
Russia
Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
Canada
United States of America
Top Exporter
India
Poland
Botanical Name
Psidium guajava
Rubus Idaeus
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Myrtaceae
Rosaceae
Species
Psidium guajava
R. idaeus
Generic Group
Myrtle
Rose
Difference Between Guava and Raspberry
We might think that Guava and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Raspberry is explained here.
The amount of calories in 100 gm of fresh Guava and Raspberry with peel is 68.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Raspberry is Myrtales and Rosales respectively. Guava belongs to Myrtaceae family and Raspberry belongs to Rosaceae family. Guava belongs to Psidium genus of Psidium guajava species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.