Honeydew

Cherimoya

Honeydew vs Cherimoya

Honeydew

Cherimoya

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g17.71 g

1 79.18

2.2.1 Fiber

0.80 g3.00 g

0 10.4

2.2.2 Sugar

8.12 g12.87 g

0 63.35

2.3 Protein

0.54 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg6.00 mcg

0 834

2.4.13 Choline

7.60 mgNA

0 14.2

1.13 Fat

0.14 g0.68 g

0 33.49

1.14 Minerals

1.14.1 Potassium

228.00 mg287.00 mg

42 840

1.14.2 Iron

0.17 mg0.27 mg

0.06 9

1.14.3 Sodium

18.00 mg7.00 mg

0 1556

1.14.4 Calcium

6.00 mg10.00 mg

1 100

1.14.5 Magnesium

10.00 mg17.00 mg

0 92

1.14.6 Zinc

0.09 mg0.16 mg

0 2.7

1.14.7 Phosphorus

11.00 mg26.00 mg

0 113

1.14.8 Manganese

0.03 mg0.09 mg

0 3.3

1.14.9 Copper

0.02 mg0.07 mg

0 2

1.14.10 Selenium

0.70 mcgNA

0 63.7

1.15 Fatty Acids

1.15.1 Omega 3s

33.00 mg318.00 mg

0 318

1.15.2 Omega 6s

26.00 mg56.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

NANA

0 87

1.17 Water Content

89.82 g79.39 g

0 95.23

1.18 Ash

0.41 g0.65 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NANA

15 299

2.3 Calories in Fresh Fruit without Peel

36.00 kcal75.00 kcal

12 354

2.4 Calories in Frozen Form

36.00 kcalNA

0 187

2.5 Calories in Dried Form

268.00 kcalNA

32 747

2.6 Calories in Canned Form

NANA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

50.00 kcalNA

17 461

2.7.2 Calories in Jam

290.00 kcalNA

49 420

2.7.3 Calories in Pie

310.00 kcalNA

80 450

3 Characteristics

3.1 Type

Melon

Tropical

3.2 Season

All seasons

Autumn, Spring, Winter

3.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

3.4 Seedless Variety

✔ ✘

3.5 Color

Green, Yellow

3.6 Inside Color

Light Green

White

3.7 Shape

Round

Conical

3.8 Texture

Juicy

Fleshy

3.9 Taste

Sweet

3.10 Origin

France

Ecuador

3.11 Grows on

Not Available

Trees

3.12 Cultivation

3.12.1 Soil Type

Sandy loam, Well-drained

Sandy loam

3.12.2 Soil pH

6-6.56.5-7.6

3.5 10

3.12.3 Climatic Conditions

Warm

4 Facts

4.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

Spain

4.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

4.3.3 Top Importer

Not Available

United States of America

4.3.4 Top Exporter

Not Available

Spain

5 Scientific Name

5.1 Botanical Name

Cucumis melo

Annona cherimola

5.2 Synonym

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Dillenhidae

Magnollidae

6.7 Order

Cucurbitales

Magnoliales

6.8 Family

Cucurbitaceae

Annonaceae

6.9 Genus

Cucumis

Annona

6.10 Species

C. melo

A. cherimola

6.11 Generic Group

Gourd

Not Available

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Compare Honeydew and Cherimoya

It is important compare Honeydew and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Honeydew vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.