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Honeydew vs Japanese Persimmon


Japanese Persimmon vs Honeydew


Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.09 g   
99+
18.59 g   
15

Fiber
0.80 g   
38
3.60 g   
17

Sugar
8.12 g   
34
12.53 g   
14

Protein
0.54 g   
99+
0.58 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
26
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.01 mg   
99+
0.02 mg   
38

Vitamin B3 (Niacin)
0.42 mg   
34
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg   
39
Not Available   

Vitamin B6 (Pyridoxin)
0.09 mg   
16
0.10 mg   
15

Vitamin B9 (Folic acid)
19.00 mcg   
16
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
18.00 mg   
39
7.50 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.73 mg   
15

Vitamin K (Phyllochinone)
2.90 mcg   
21
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
27.00 mcg   
26
834.00 mcg   
1

Choline
7.60 mg   
13
7.60 mg   
13

Fat
0.14 g   
39
0.19 g   
34

Minerals
  
  

Potassium
228.00 mg   
32
161.00 mg   
99+

Iron
0.17 mg   
99+
0.15 mg   
99+

Sodium
18.00 mg   
6
1.00 mg   
20

Calcium
6.00 mg   
39
8.00 mg   
37

Magnesium
10.00 mg   
25
9.00 mg   
26

Zinc
0.09 mg   
24
0.11 mg   
22

Phosphorus
11.00 mg   
35
17.00 mg   
28

Manganese
0.03 mg   
99+
0.36 mg   
12

Copper
0.02 mg   
99+
0.11 mg   
17

Selenium
0.70 mcg   
9
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
33.00 mg   
21
4.00 mg   
34

Omega 6s
26.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
89.82 g   
12
80.32 g   
99+

Ash
0.41 g   
32
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
36.00 kcal   
19
Not Available   

Calories in Frozen Form
36.00 kcal   
24
Not Available   

Calories in Dried Form
268.00 kcal   
24
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
90.00 kcal   
11

Calories in Jam
290.00 kcal   
11
345.00 kcal   
6

Calories in Pie
310.00 kcal   
16
284.00 kcal   
25

Characteristics

Type
Melon   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Green Flesh, Yellow Rind and Orange Flesh   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Orange, Red, Yellow   

Inside Color
Light Green   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
France   
Burma, China, India, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.5   
6.5-7.5   

Climatic Conditions
Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Japan   

Scientific Name

Botanical Name
Cucumis melo   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Cucurbitales   
Ericales   

Family
Cucurbitaceae   
Ebenaceae   

Genus
Cucumis   
Diospyros   

Species
C. melo   
D. kaki   

Generic Group
Gourd   
Not Available   

Summary >>
<< Classification

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Compare Honeydew and Japanese Persimmon

It is important compare Honeydew and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Honeydew vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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