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Japanese Persimmon vs Honeydew


Honeydew vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
Diarrhoea, Might affect blood pressure level   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
9.09 g   
99+

Fiber
3.60 g   
17
0.80 g   
38

Sugar
12.53 g   
14
8.12 g   
34

Protein
0.58 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.03   
25
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
26

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.01 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
Not Available   
0.16 mg   
39

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.09 mg   
16

Vitamin B9 (Folic acid)
8.00 mcg   
27
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
18.00 mg   
39

Vitamin E (Tocopherole)
0.73 mg   
15
0.02 mg   
99+

Vitamin K (Phyllochinone)
2.60 mcg   
24
2.90 mcg   
21

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
27.00 mcg   
26

Choline
7.60 mg   
13
7.60 mg   
13

Fat
0.19 g   
34
0.14 g   
39

Minerals
  
  

Potassium
161.00 mg   
99+
228.00 mg   
32

Iron
0.15 mg   
99+
0.17 mg   
99+

Sodium
1.00 mg   
20
18.00 mg   
6

Calcium
8.00 mg   
37
6.00 mg   
39

Magnesium
9.00 mg   
26
10.00 mg   
25

Zinc
0.11 mg   
22
0.09 mg   
24

Phosphorus
17.00 mg   
28
11.00 mg   
35

Manganese
0.36 mg   
12
0.03 mg   
99+

Copper
0.11 mg   
17
0.02 mg   
99+

Selenium
0.60 mcg   
10
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
33.00 mg   
21

Omega 6s
39.00 mg   
38
26.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
89.82 g   
12

Ash
0.33 g   
36
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
36.00 kcal   
19

Calories in Frozen Form
Not Available   
36.00 kcal   
24

Calories in Dried Form
274.00 kcal   
23
268.00 kcal   
24

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
50.00 kcal   
30

Calories in Jam
345.00 kcal   
6
290.00 kcal   
11

Calories in Pie
284.00 kcal   
25
310.00 kcal   
16

Characteristics

Type
Berry, Tree fruit   
Melon   

Season
Autumn, Winter   
All seasons   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Orange   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Burma, China, India, Japan   
France   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
6-6.5   

Climatic Conditions
Can tolerate wide range of climates   
Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
Japan   
Not Available   

Scientific Name

Botanical Name
Diospyros kaki   
Cucumis melo   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Cucurbitales   

Family
Ebenaceae   
Cucurbitaceae   

Genus
Diospyros   
Cucumis   

Species
D. kaki   
C. melo   

Generic Group
Not Available   
Gourd   

Summary >>
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Compare Japanese Persimmon and Honeydew

It is important compare Japanese Persimmon and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Japanese Persimmon vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.

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