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Honeydew
Honeydew

Loquat
Loquat



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Honeydew vs Loquat

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g12.14 g
Avocado Information
1 79.18
2.2.1 Fiber
0.80 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry Information
0 63.35
2.3 Protein
0.54 g0.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg76.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.18 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mgNA
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg266.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.28 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
18.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg16.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg13.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.09 mg0.05 mg
Apple Information
0 2.7
2.6.7 Phosphorus
11.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.03 mg0.15 mg
Apple Information
0 3.3
2.6.9 Copper
0.02 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
0.70 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg13.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
26.00 mg77.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul Information
0 87
2.9 Water Content
89.82 g86.73 g
Gojiberry Information
0 95.23
2.10 Ash
0.41 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
268.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
290.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon
Tree fruit, Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Yellow
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
France
China
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Japan
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Spain
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Eriobotrya japonica
6.2 Synonym
Not Available
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Eriobotrya
7.10 Species
C. melo
E. japonica
7.11 Generic Group
Gourd
Rose

Compare Honeydew and Loquat

It is important compare Honeydew and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted Honeydew vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.