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Huckleberry vs Jujube


Jujube vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Intense headache   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
20.23 g   
12

Protein
0.40 g   
99+
1.20 g   
19

Protein to Carb Ratio
0.05   
22
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.04 mg   
23

Vitamin B3 (Niacin)
0.30 mg   
99+
0.90 mg   
11

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
19

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
69.00 mg   
9

Fat
0.10 g   
99+
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
250.00 mg   
27

Iron
0.30 mg   
35
0.48 mg   
26

Sodium
10.00 mg   
10
3.00 mg   
17

Calcium
15.00 mg   
26
21.00 mg   
21

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.05 mg   
28

Phosphorus
Not Available   
23.00 mg   
22

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.00 mg   
99+

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Water Content
90.70 g   
9
77.86 g   
99+

Ash
0.10 g   
99+
0.51 g   
25

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
79.00 kcal   
8

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
287.00 kcal   
19

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
Not Available   

Calories in Jam
420.00 kcal   
1
Not Available   

Calories in Pie
372.00 kcal   
7
Not Available   

Characteristics

Type
Berry   
Tree fruit   

Season
Summer   
Autumn, Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Green, Red, Yellow   

Inside Color
Purple   
White   

Shape
Round   
Round   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Sweet   

Origin
North America   
Syria   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Sandy, Well-drained   

Soil pH
4-6   
5.5-6.5   

Climatic Conditions
Humid, Warm   
Warm to hot climate   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Canada   
Bangladesh, India, Iran, Korea, Lebanon, Pakistan   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
China   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Ziziphus zizyphus   

Synonym
Not Available   
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ericaceae   
Rhamnaceae   

Genus
Gaylussacia   
Ziziphus   

Species
G. brachycera   
Z. zizyphus   

Generic Group
Heath   
Not Available   

Summary >>
<< Classification

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Compare Huckleberry and Jujube

It is important compare Huckleberry and Jujube as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Jujube are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Get sorted Huckleberry vs Jujube comparison with the help of fruit comparison tool by fruitvs.com.

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