Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Summer
All seasons
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Golden ruby and Olympic Double
Color
Green, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
Origin
Syria
North America
Soil Type
Sandy, Well-drained
Loam
Climatic Conditions
Warm to hot climate
Moist
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Top Producer
China
United States of America
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Canada, Mexico
Top Importer
United States of America
-
Botanical Name
Ziziphus zizyphus
Rubus spectabilis
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Rubus spectabilis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rhamnaceae
Rosaceae
Species
Z. zizyphus
R. spectabilis
Difference Between Jujube and Salmonberry
We might think that Jujube and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Jujube and Salmonberry with peel is 79.00 kcal and 47.00 kcal and the amount of calories without peel is 79.00 kcal and 42.00 kcal respectively. Thus, Jujube and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Salmonberry is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Salmonberry belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.