Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Prevents hair loss, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Side Effects
Allergic reaction, Coagulation
  
Headache, Intense headache, Tooth decay
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
258.64 kcal
  
27
105.00 kcal
  
39
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
250.00 kcal
  
19
120.00 kcal
  
36
Calories in Pie
200.00 kcal
  
99+
269.00 kcal
  
30
Type
Tree fruit, Tropical
  
Berry, Tropical
  
Season
Autumn, Monsoon, Summer
  
All seasons
  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Seedless Variety
No
  
Yes
  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Green, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Curving Cylinder
  
Texture
Fibrous
  
Fleshy
  
Taste
Sweet
  
Sweet
  
Origin
India
  
Papua New Guinea
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained
  
Well-drained
  
Soil pH
6-7.5
  
5.5-7
  
Climatic Conditions
Humid, Warm
  
Warm
  
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
India
  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Top Importer
United States of America
  
Europe
  
Top Exporter
India
  
Ecuador
  
Botanical Name
Artocarpus heterophyllus
  
Musa acuminata and Musa balbisiana
  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Alismidae
  
Liliidae
  
Order
Rosales
  
Zingiberales
  
Family
Moraceae
  
Musaceae
  
Genus
Artocarpus
  
Musa
  
Species
A. heterophyllus
  
M. acuminata , M. balbisiana
  
Generic Group
Not Available
  
Banana
  
Compare Jackfruit and Banana
It is important compare Jackfruit and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Jackfruit vs Banana comparison with the help of fruit comparison tool by fruitvs.com.