Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Protects hair
Treatment of colored hair
Allergy Symptoms
Abdominal pains, NA
NA
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
NA
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Health Benefits of Jambul and Dragonfruit
Do you know the health benefits of Jambul and Dragonfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jambul and Dragonfruit benefits & include them in your regular diet.
Jambul Benefits are as follows: heart care, increase in haemoglobin, regulates blood sugar, ulcer prevention and cancer prevention.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.
Jambul and Dragonfruit are also known for their hair and skin benefits. Skin Benefits of Jambul are: brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne. Hair Benefits of Jambul are : promotes longer and healthier hair and protects hair and that of Dragonfruit are treatment of colored hair. Depending on Jambul and Dragonfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.