Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g12.02 g
1
79.18
👆🏻
Fiber
3.60 g1.70 g
0
10.4
👆🏻
Sugar
12.53 g9.18 g
0
63.35
👆🏻
Protein
0.58 g0.85 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.08
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
81.00 mcgNA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.09 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.64 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NA0.15 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
8.00 mcg24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
7.50 mg48.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.73 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.60 mcg0.00 mcg
0
40.3
👆🏻
Lycopene
159.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
834.00 mcgNA
0
834
👆🏻
Choline
7.60 mg14.00 mg
0
14.2
👆🏻
Fat
0.19 g0.15 g
0
33.49
👆🏻
Minerals
Potassium
161.00 mg177.00 mg
42
840
👆🏻
Iron
0.15 mg0.14 mg
0.06
9
👆🏻
Sodium
1.00 mg1.00 mg
0
1556
👆🏻
Calcium
8.00 mg30.00 mg
1
100
👆🏻
Magnesium
9.00 mg10.00 mg
0
92
👆🏻
Zinc
0.11 mg0.06 mg
0
2.7
👆🏻
Phosphorus
17.00 mg21.00 mg
0
113
👆🏻
Manganese
0.36 mg0.02 mg
0
3.3
👆🏻
Copper
0.11 mg0.00 mg
0
2
👆🏻
Selenium
0.60 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
4.00 mgNA
0
318
👆🏻
Omega 6s
39.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
4.00 mgNA
0
87
👆🏻
Water Content
80.32 g86.58 g
0
95.23
👆🏻
Ash
0.33 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA47.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
274.00 kcalNA
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
90.00 kcal50.00 kcal
17
461
👆🏻
Calories in Jam
345.00 kcal49.00 kcal
49
420
👆🏻
Calories in Pie
284.00 kcal249.00 kcal
80
450
👆🏻
Characteristics
Type
Berry, Tree fruit
Citrus
Season
Autumn, Winter
Autumn
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Clemenules or Nules and Nadorcott
Seedless Variety
✔
✘
✔
✘
Color
Orange, Red, Yellow
Orange
Inside Color
Orange
Orange
Shape
Round
Round
Texture
Juicy
Succulent
Taste
Sweet
Sweet, Tangy, Tart
Origin
Burma, China, India, Japan
China
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam, Sandy, Well-drained
Soil pH
6.5-7.56-7
3.5
10
👆🏻
Climatic Conditions
Can tolerate wide range of climates
Warm to hot climate
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
Spain
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Japan
Spain
Scientific Name
Botanical Name
Diospyros kaki
Citrus clementina
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ebenaceae
Rutaceae
Genus
Diospyros
Citrus
Species
D. kaki
C. clementina
Generic Group
Not Available
Citrus fruit