Japanese Persimmon

Feijoa

Japanese Persimmon and Feijoa

Japanese Persimmon

Feijoa

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g12.92 g

1 79.18

👆🏻

Fiber

3.60 g6.40 g

0 10.4

👆🏻

Sugar

12.53 g8.20 g

0 63.35

👆🏻

Protein

0.58 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg5.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg27.00 mcg

0 834

👆🏻

Choline

7.60 mg0.00 mg

0 19.2

👆🏻

Fat

0.19 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg172.00 mg

42 840

👆🏻

Iron

0.15 mg0.14 mg

0.06 9

👆🏻

Sodium

1.00 mg3.00 mg

0 1556

👆🏻

Calcium

8.00 mg17.00 mg

1 100

👆🏻

Magnesium

9.00 mg9.00 mg

0 92

👆🏻

Zinc

0.11 mg0.06 mg

0 2.7

👆🏻

Phosphorus

17.00 mg19.00 mg

0 113

👆🏻

Manganese

0.36 mg0.08 mg

0 3.3

👆🏻

Copper

0.11 mg0.04 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg58.00 mg

0 318

👆🏻

Omega 6s

39.00 mg214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg20.00 mg

0 87

👆🏻

Water Content

80.32 g83.28 g

0 95.23

👆🏻

Ash

0.33 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal61.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal55.00 kcal

12 354

👆🏻

Calories in Frozen Form

-47.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal747.00 kcal

16 747

👆🏻

Calories in Canned Form

-55.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Tree fruit

Season

Autumn, Winter

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green

Inside Color

Orange

White

Shape

Round

Oval

Texture

Juicy

Succulent

Taste

Sweet

Origin

Burma, China, India, Japan

Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Clay loam, Gravely loam, Sandy

Soil pH

6.5-7.56-6.5

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Cold, Warm

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

New Zealand

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Australia, Azerbaijan, India, Japan, United States of America

Top Importer

United States of America

China

Top Exporter

Japan

New Zealand

Scientific Name

Botanical Name

Diospyros kaki

Acca sellowiana

Synonym

Diospyros kaki

Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Myrtales

Family

Ebenaceae

Myrtaceae

Genus

Diospyros

Acca

Species

D. kaki

A. sellowiana

Generic Group

Myrtle

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Difference Between Japanese Persimmon and Feijoa

We might think that Japanese Persimmon and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Feijoa is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Feijoa with peel is 70.00 kcal and 61.00 kcal and the amount of calories without peel is 70.00 kcal and 55.00 kcal respectively. Thus, Japanese Persimmon and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Feijoa is Ericales and Myrtales respectively. Japanese Persimmon belongs to Ebenaceae family and Feijoa belongs to Myrtaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.