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Japanese Persimmon
Japanese Persimmon

Jackfruit
Jackfruit



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Japanese Persimmon
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Jackfruit

Japanese Persimmon and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
3.60 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
12.53 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.58 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
159.00 mcg0.00 mcg
Avocado
0 5204
1.5.1 Lutein+Zeaxanthin
834.00 mcg157.00 mcg
Pineapple
0 834
1.7.1 Choline
7.60 mgNA
Gojiberry
0 14.2
1.8 Fat
0.19 g0.64 g
Physalis
0 33.49
1.9 Minerals
1.9.1 Potassium
161.00 mg448.00 mg
Olive
42 840
1.9.2 Iron
0.15 mg0.23 mg
White Grapefruit
0.06 9
1.9.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
1.9.4 Calcium
8.00 mg24.00 mg
Longan
1 100
1.9.5 Magnesium
9.00 mg29.00 mg
Gojiberry
0 92
1.9.6 Zinc
0.11 mg0.13 mg
Apple
0 2.7
1.9.7 Phosphorus
17.00 mg21.00 mg
Gojiberry
0 113
1.9.8 Manganese
0.36 mg0.04 mg
Apple
0 3.3
1.9.9 Copper
0.11 mg0.08 mg
Apple
0 2
1.9.10 Selenium
0.60 mcgNA
Apple
0 63.7
1.10 Fatty Acids
1.10.1 Omega 3s
4.00 mg158.00 mg
Watermelon
0 318
1.10.2 Omega 6s
39.00 mg30.00 mg
Jambul
0 1689
1.11 Sterol
1.11.1 Phytosterol
4.00 mgNA
Jambul
0 87
1.12 Water Content
80.32 g73.46 g
Gojiberry
0 95.23
1.13 Ash
0.33 g0.94 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
70.00 kcalNA
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
2.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
274.00 kcal258.64 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
90.00 kcal70.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
345.00 kcal250.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
284.00 kcal200.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry, Tree fruit
Tree fruit, Tropical
3.2 Season
Autumn, Winter
Autumn, Monsoon, Summer
3.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
3.4 Seedless Variety
3.5 Color
Orange, Red, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
3.6 Inside Color
Orange
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Fibrous
3.9 Taste
Sweet
Sweet
3.10 Origin
Burma, China, India, Japan
India
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
3.12.2 Soil pH
6.5-7.56-7.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Can tolerate wide range of climates
Humid, Warm
4 Facts
4.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
India
4.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Bangladesh, Indonesia, Nepal, Thailand
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
Japan
India
5 Scientific Name
5.1 Botanical Name
Diospyros kaki
Artocarpus heterophyllus
5.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Alismidae
6.7 Order
Ericales
Rosales
6.8 Family
Ebenaceae
Moraceae
6.9 Genus
Diospyros
Artocarpus
6.10 Species
D. kaki
A. heterophyllus
6.11 Generic Group
Not Available
Not Available

Difference Between Japanese Persimmon and Jackfruit

We might think that Japanese Persimmon and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Jackfruit with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Japanese Persimmon and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Jackfruit is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Jackfruit belongs to Moraceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.