Japanese Persimmon

Jackfruit

Japanese Persimmon vs Jackfruit

Japanese Persimmon

Jackfruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g23.30 g

1 79.18

2.2.1 Fiber

3.60 g1.50 g

0 10.4

2.2.2 Sugar

12.53 g19.08 g

0 63.35

2.3 Protein

0.58 g1.72 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

159.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg157.00 mcg

0 834

2.4.13 Choline

7.60 mgNA

0 14.2

2.5 Fat

0.19 g0.64 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg448.00 mg

42 840

2.6.2 Iron

0.15 mg0.23 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

8.00 mg24.00 mg

1 100

2.6.5 Magnesium

9.00 mg29.00 mg

0 92

2.6.6 Zinc

0.11 mg0.13 mg

0 2.7

2.6.7 Phosphorus

17.00 mg21.00 mg

0 113

2.6.8 Manganese

0.36 mg0.04 mg

0 3.3

2.6.9 Copper

0.11 mg0.08 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg158.00 mg

0 318

2.7.2 Omega 6s

39.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgNA

0 87

2.9 Water Content

80.32 g73.46 g

0 95.23

2.10 Ash

0.33 g0.94 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA95.00 kcal

12 354

3.4 Calories in Frozen Form

NA97.00 kcal

0 187

3.5 Calories in Dried Form

274.00 kcal258.64 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal70.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

284.00 kcal200.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Tree fruit, Tropical

4.2 Season

Autumn, Winter

Autumn, Monsoon, Summer

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

4.6 Inside Color

Orange

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fibrous

4.9 Taste

Sweet

4.10 Origin

Burma, China, India, Japan

India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay loam, Porous, Sandy, Well-drained

4.12.2 Soil pH

6.5-7.56-7.5

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

Humid, Warm

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Bangladesh, Indonesia, Nepal, Thailand

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Japan

India

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

Artocarpus heterophyllus

6.2 Synonym

Not Available

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Alismidae

7.7 Order

Ericales

Rosales

7.8 Family

Ebenaceae

Moraceae

7.9 Genus

Diospyros

Artocarpus

7.10 Species

D. kaki

A. heterophyllus

7.11 Generic Group

Not Available

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Compare Japanese Persimmon and Jackfruit

It is important compare Japanese Persimmon and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Japanese Persimmon vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.