Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Protects hair
Abdominal pains, Anaphylaxis, Inflammation
Diarrhoea, Might affect blood pressure level
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Good conditioner, Prevents hair loss, Treatment of dandruff
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Increase in blood sugar level, Diarrhoea, Weight gain
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)