1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.2.1 Lutein+Zeaxanthin
2.2.2 Choline
2.3 Fat
2.4 Minerals
2.4.1 Potassium
168.00 mg116.00 mg
42
840
2.5.1 Iron
2.5.2 Sodium
2.5.4 Calcium
2.6.2 Magnesium
2.6.4 Zinc
2.6.6 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.11 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.3 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal65.00 kcal
17
461
3.8.1 Calories in Jam
250.00 kcal240.00 kcal
49
420
3.9.2 Calories in Pie
120.00 kcal282.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
Spring, Summer
Autumn, Summer, Winter
4.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Southern Asia
China, Japan
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Clayey, Loamy, Sandy
4.12.2 Soil pH
4.12.3 Climatic Conditions
Humid, Warm to hot climate
Cold, Hot, Without frosts
5 Facts
5.1 Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
5.3.4 Top Importer
United States of America
Europe
5.3.5 Top Exporter
6 Scientific Name
6.1 Botanical Name
Mangifera Indica
Pyrus communis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group