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Japanese Persimmon and Sweet Cherry

Japanese Persimmon
Sweet Cherry
Sweet Cherry and Japanese Persimmon


Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Hair Benefits
Promotes longer and healthier hair, Protects hair   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Side Effects
Diarrhoea, Might affect blood pressure level   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
No   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
18.59 g   
15
16.00 g   
20
Fiber
3.60 g   
17
2.10 g   
25
Sugar
12.53 g   
14
12.80 g   
13
Protein
0.58 g   
99+
1.10 g   
21
Protein to Carb Ratio
0.03   
25
0.07   
20
Vitamins
  
  
Vitamin A (Retinol)
81.00 mcg   
7
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
34
Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
27
Vitamin B3 (Niacin)
0.10 mg   
99+
0.15 mg   
99+
Vitamin B5 (Pantothenic Acid)
Not Available   
0.20 mg   
31
Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.05 mg   
37
Vitamin B9 (Folic acid)
8.00 mcg   
27
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
7.50 mg   
99+
7.00 mg   
99+
Vitamin E (Tocopherole)
0.73 mg   
15
0.07 mg   
38
Vitamin K (Phyllochinone)
2.60 mcg   
24
2.10 mcg   
27
Lycopene
159.00 mcg   
6
0.00 mcg   
9
Lutein+Zeaxanthin
834.00 mcg   
1
85.00 mcg   
16
Choline
7.60 mg   
13
6.10 mg   
19
Fat
0.19 g   
34
0.20 g   
33
Minerals
  
  
Potassium
161.00 mg   
99+
222.00 mg   
33
Iron
0.15 mg   
99+
0.36 mg   
31
Sodium
1.00 mg   
20
0.00 mg   
21
Calcium
8.00 mg   
37
13.00 mg   
28
Magnesium
9.00 mg   
26
11.00 mg   
24
Zinc
0.11 mg   
22
0.07 mg   
26
Phosphorus
17.00 mg   
28
21.00 mg   
24
Manganese
0.36 mg   
12
0.07 mg   
38
Copper
0.11 mg   
17
0.06 mg   
37
Selenium
0.60 mcg   
10
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
4.00 mg   
34
26.00 mg   
23
Omega 6s
39.00 mg   
38
27.00 mg   
99+
Sterol
  
  
Phytosterol
4.00 mg   
14
12.00 mg   
7
Water Content
80.32 g   
99+
82.25 g   
99+
Ash
0.33 g   
36
0.48 g   
28
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
70.00 kcal   
13
63.00 kcal   
16
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
66.00 kcal   
10
Calories in Dried Form
274.00 kcal   
23
350.00 kcal   
11
Calories in Canned Form
Not Available   
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
90.00 kcal   
11
83.00 kcal   
12
Calories in Jam
345.00 kcal   
6
145.00 kcal   
34
Calories in Pie
284.00 kcal   
25
410.00 kcal   
3
Characteristics
Type
Berry, Tree fruit   
Tree fruit   
Season
Autumn, Winter   
Summer   
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Seedless Variety
Yes   
No   
Color
Orange, Red, Yellow   
Red   
Inside Color
Orange   
Red   
Shape
Round   
Round   
Texture
Juicy   
Crunchy   
Taste
Sweet   
Sweet   
Origin
Burma, China, India, Japan   
Europe, Western Asia   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Sandy   
Soil pH
6.5-7.5   
5.5-8   
Climatic Conditions
Can tolerate wide range of climates   
Cold   
Facts
Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
In Alcoholic Beverages
  
  
Wine
Not Available   
Yes   
Beer
Not Available   
Yes   
Spirits
Not Available   
Yes   
Cocktails
Not Available   
Yes   
Production
  
  
Top Producer
China   
Turkey   
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Top Importer
United States of America   
Russia   
Top Exporter
Japan   
Poland   
Scientific Name
Botanical Name
Diospyros kaki   
Prunus avium   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Rosidae   
Order
Ericales   
Rosales   
Family
Ebenaceae   
Rosaceae   
Genus
Diospyros   
Prunus   
Species
D. kaki   
P. avium   
Generic Group
Not Available   
Rose   
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Difference Between Japanese Persimmon and Sweet Cherry

We might think that Japanese Persimmon and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Sweet Cherry with peel is 70.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Sweet Cherry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Sweet Cherry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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