Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
  
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
  
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
  
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Side Effects
Diarrhoea, Might affect blood pressure level
  
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
274.00 kcal
  
23
290.00 kcal
  
18
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
284.00 kcal
  
25
321.00 kcal
  
13
Type
Berry, Tree fruit
  
Tropical
  
Season
Autumn, Winter
  
Spring, Summer
  
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
  
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
  
Seedless Variety
Yes
  
No
  
Color
Orange, Red, Yellow
  
Black, Brown, Red, Yellow
  
Inside Color
Orange
  
Brown
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Sweet
  
Origin
Burma, China, India, Japan
  
Iraq
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Clay, Loam, Sand
  
Soil pH
6.5-7.5
  
8-10
  
Climatic Conditions
Can tolerate wide range of climates
  
Hot, Warm
  
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Not Available
  
Beer
Not Available
  
Not Available
  
Spirits
Not Available
  
Not Available
  
Cocktails
Not Available
  
Not Available
  
Production
  
  
Top Producer
China
  
Egypt
  
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
  
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
  
Top Importer
United States of America
  
India
  
Top Exporter
Japan
  
United Arab Emirates
  
Botanical Name
Diospyros kaki
  
Phoenix Dactylifera
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Arecidae
  
Order
Ericales
  
Arecales
  
Family
Ebenaceae
  
Arecaceae
  
Genus
Diospyros
  
Phoenix
  
Species
D. kaki
  
P. dactylifera
  
Generic Group
Not Available
  
Palm
  
Compare Japanese Persimmon and Date
It is important compare Japanese Persimmon and Date as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.
Date Benefits: boosts immune system, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Date are: prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: redness of eyes, runny nose, sneezing and watery eyes. Get sorted Japanese Persimmon vs Date comparison with the help of fruit comparison tool by fruitvs.com.