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Japanese Persimmon
Japanese Persimmon

Fig
Fig



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Japanese Persimmon
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Japanese Persimmon vs Fig

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g19.20 g
Avocado Information
1 79.18
2.2.1 Fiber
3.60 g2.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
12.53 g16.30 g
Bilberry Information
0 63.35
2.3 Protein
0.58 g0.80 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg7.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.06 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.40 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.11 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg2.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.11 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg4.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
159.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
834.00 mcg9.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.60 mg4.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.19 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
161.00 mg232.00 mg
Olive Information
42 840
2.6.2 Iron
0.15 mg0.37 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.00 mg35.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg17.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.11 mg0.15 mg
Apple Information
0 2.7
2.6.7 Phosphorus
17.00 mg14.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.36 mg0.13 mg
Apple Information
0 3.3
2.6.9 Copper
0.11 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
4.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
39.00 mg144.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mg31.00 mg
Jambul Information
0 87
2.9 Water Content
80.32 g79.11 g
Gojiberry Information
0 95.23
2.10 Ash
0.33 g0.66 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
70.00 kcal74.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA71.42 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
274.00 kcal249.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA69.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
90.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
345.00 kcal360.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
284.00 kcal450.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit
4.2 Season
Autumn, Winter
Summer, Winter
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Purple, Red
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
Burma, China, India, Japan
Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Limestone, Loam, Sandy
4.12.2 Soil pH
6.5-7.55-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Dry, Warm
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
Japan
Turkey
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Ficus carica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Ericales
Rosales
7.8 Family
Ebenaceae
Moraceae
7.9 Genus
Diospyros
Ficus
7.10 Species
D. kaki
Ficus carica
7.11 Generic Group
Not Available
Mulberry

Compare Japanese Persimmon and Fig

It is important compare Japanese Persimmon and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Japanese Persimmon vs Fig comparison with the help of fruit comparison tool by fruitvs.com.