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Fig
Fig

Pear
Pear



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Fig
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Fig and Pear

Fig
Fig
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Benefits

Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Reduces wrinkles, Treatment of acne

Hair Benefits

Good conditioner, Regulates hair growth, Softening mask
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

19.20 g15.23 g
1 79.18
👆🏻

Fiber

2.90 g3.10 g
0 10.4
👆🏻

Sugar

16.30 g9.75 g
0 63.35
👆🏻

Protein

0.80 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.00 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.11 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.70 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

9.00 mcg44.00 mcg
0 834
👆🏻

Choline

4.70 mg5.10 mg
0 19.2
👆🏻

Fat

0.30 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

232.00 mg116.00 mg
42 840
👆🏻

Iron

0.37 mg0.18 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

35.00 mg9.00 mg
1 100
👆🏻

Magnesium

17.00 mg7.00 mg
0 92
👆🏻

Zinc

0.15 mg0.10 mg
0 2.7
👆🏻

Phosphorus

14.00 mg12.00 mg
0 113
👆🏻

Manganese

0.13 mg0.05 mg
0 3.3
👆🏻

Copper

0.07 mg0.08 mg
0 2
👆🏻

Selenium

0.20 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg1.00 mg
0 318
👆🏻

Omega 6s

144.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

31.00 mg8.00 mg
0 87
👆🏻

Water Content

79.11 g83.96 g
0 95.23
👆🏻

Ash

0.66 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

74.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

74.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

71.42 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

249.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

69.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

360.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

450.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Summer, Winter
Autumn, Summer, Winter

Varieties

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Green, Purple, Red
Yellow

Inside Color

Pink
White

Shape

Conical
Pear

Texture

Fleshy
Grainy

Taste

Sweet
Crunchy, Sweet

Origin

Western Asia
China, Japan

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Limestone, Loam, Sandy
Clayey, Loamy, Sandy

Soil pH

5-75-7.5
3.5 10
👆🏻

Climatic Conditions

Dry, Warm
Cold, Hot, Without frosts

Facts

Facts about

  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

France
Europe

Top Exporter

Turkey
China

Scientific Name

Botanical Name

Ficus carica
Pyrus communis

Synonym

Ficus Carica
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Rosidae

Order

Rosales
Rosales

Family

Moraceae
Rosaceae

Genus

Ficus
Pyrus

Species

Ficus carica
P. communis

Generic Group

Mulberry
Rose

Difference Between Fig and Pear

We might think that Fig and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Pear is explained here.

The amount of calories in 100 gm of fresh Fig and Pear with peel is 74.00 kcal and 57.00 kcal and the amount of calories without peel is 74.00 kcal and 57.00 kcal respectively. Thus, Fig and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Pear is Rosales and Rosales respectively. Fig belongs to Moraceae family and Pear belongs to Rosaceae family. Fig belongs to Ficus genus of Ficus carica species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.