Fig

Pear

Fig vs Pear

Fig

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

19.20 g15.23 g

1 79.18

2.2.1 Fiber

2.90 g3.10 g

0 10.4

2.2.2 Sugar

16.30 g9.75 g

0 63.35

2.3 Protein

0.80 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

7.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

9.00 mcg44.00 mcg

0 834

2.4.13 Choline

4.70 mg5.10 mg

0 14.2

2.5 Fat

0.30 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

232.00 mg116.00 mg

42 840

2.6.2 Iron

0.37 mg0.18 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

35.00 mg9.00 mg

1 100

2.6.5 Magnesium

17.00 mg7.00 mg

0 92

2.6.6 Zinc

0.15 mg0.10 mg

0 2.7

2.6.7 Phosphorus

14.00 mg12.00 mg

0 113

2.6.8 Manganese

0.13 mg0.05 mg

0 3.3

2.6.9 Copper

0.07 mg0.08 mg

0 2

2.6.10 Selenium

0.20 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg1.00 mg

0 318

2.7.2 Omega 6s

144.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mg8.00 mg

0 87

2.9 Water Content

79.11 g83.96 g

0 95.23

2.10 Ash

0.66 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

74.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

71.42 kcalNA

0 187

3.5 Calories in Dried Form

249.00 kcalNA

32 747

3.6 Calories in Canned Form

69.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

360.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

450.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer, Winter

Autumn, Summer, Winter

4.3 Varieties

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Purple, Red

Yellow

4.6 Inside Color

Pink

White

4.7 Shape

Conical

Pear

4.8 Texture

Fleshy

Grainy

4.9 Taste

Sweet

Crunchy, Sweet

4.10 Origin

Western Asia

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Limestone, Loam, Sandy

Clayey, Loamy, Sandy

4.12.2 Soil pH

5-75-7.5

3.5 10

4.12.3 Climatic Conditions

Dry, Warm

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

Fig tree is considered as a symbol of abundance, fertility and sweetness.
The fig is made up of 55% of natural sugar so they are the sweetest fruits.
Figs are used as a fat substitute in recipes.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

France

Europe

5.3.4 Top Exporter

Turkey

China

6 Scientific Name

6.1 Botanical Name

Ficus carica

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Alismidae

Rosidae

7.7 Order

Rosales

7.8 Family

Moraceae

Rosaceae

7.9 Genus

Ficus

Pyrus

7.10 Species

Ficus carica

P. communis

7.11 Generic Group

Mulberry

Rose

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Compare Fig and Pear

It is important compare Fig and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Fig are: good conditioner, regulates hair growth and softening mask and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Fig vs Pear comparison with the help of fruit comparison tool by fruitvs.com.