Japanese Persimmon

Kumquat

Japanese Persimmon vs Kumquat

Japanese Persimmon

Kumquat

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g15.90 g

1 79.18

2.2.1 Fiber

3.60 g6.50 g

0 10.4

2.2.2 Sugar

12.53 g9.36 g

0 63.35

2.3 Protein

0.58 g1.88 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg15.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg17.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

159.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg129.00 mcg

0 834

2.4.13 Choline

7.60 mg8.40 mg

0 14.2

2.5 Fat

0.19 g0.86 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg486.00 mg

42 840

2.6.2 Iron

0.15 mg0.86 mg

0.06 9

2.6.3 Sodium

1.00 mg10.00 mg

0 1556

2.6.4 Calcium

8.00 mg62.00 mg

1 100

2.6.5 Magnesium

9.00 mg20.00 mg

0 92

2.6.6 Zinc

0.11 mg0.17 mg

0 2.7

2.6.7 Phosphorus

17.00 mg19.00 mg

0 113

2.6.8 Manganese

0.36 mg0.14 mg

0 3.3

2.6.9 Copper

0.11 mg0.10 mg

0 2

2.6.10 Selenium

0.60 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg47.00 mg

0 318

2.7.2 Omega 6s

39.00 mg124.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgNA

0 87

2.9 Water Content

80.32 g80.80 g

0 95.23

2.10 Ash

0.33 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcal71.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

274.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal130.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal245.00 kcal

49 420

3.7.3 Calories in Pie

284.00 kcal392.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Citrus

4.2 Season

Autumn, Winter

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

4.6 Inside Color

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

Sweet, Tart

4.10 Origin

Burma, China, India, Japan

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.56-6.5

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

Cold, Warm

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Brazil, Mexico, Spain, United States of America

5.3.3 Top Importer

United States of America

United Kingdom

5.3.4 Top Exporter

Japan

China

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

Citrus japonica

6.2 Synonym

Not Available

Fortunella margarita

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Sapindales

7.8 Family

Ebenaceae

Rutaceae

7.9 Genus

Diospyros

Citrus

7.10 Species

D. kaki

C. japonica

7.11 Generic Group

Not Available

Citrus fruit

Compare Low Calorie Fruits » More

Japanese Persimmon and Green Kiwi

Japanese Persimmon and Gold Kiwi

Japanese Persimmon and Elderberry

» More

More Compare Low Calorie Fruits

Compare Japanese Persimmon and Kumquat

It is important compare Japanese Persimmon and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Japanese Persimmon vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.