Japanese Persimmon

Salmonberry

Japanese Persimmon vs Salmonberry

Japanese Persimmon

Salmonberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Improves stomach health, Weight loss properties

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g10.10 g

1 79.18

👆🏻

Fiber

3.60 g1.90 g

0 10.4

👆🏻

Sugar

12.53 g3.70 g

0 63.35

👆🏻

Protein

0.58 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

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Vitamins

Vitamin A (Retinol)

81.00 mcg50.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.47 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.17 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg17.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg9.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg1.61 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg14.80 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg-

0 834

👆🏻

Choline

7.60 mg-

0 19.2

👆🏻

Fat

0.19 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg110.00 mg

42 840

👆🏻

Iron

0.15 mg0.40 mg

0.06 9

👆🏻

Sodium

1.00 mg14.00 mg

0 1556

👆🏻

Calcium

8.00 mg13.00 mg

1 100

👆🏻

Magnesium

9.00 mg15.00 mg

0 92

👆🏻

Zinc

0.11 mg0.28 mg

0 2.7

👆🏻

Phosphorus

17.00 mg27.00 mg

0 113

👆🏻

Manganese

0.36 mg1.10 mg

0 3.3

👆🏻

Copper

0.11 mg0.03 mg

0 2

👆🏻

Selenium

0.60 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg

0 318

👆🏻

Omega 6s

39.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg-

0 87

👆🏻

Water Content

80.32 g88.21 g

0 95.23

👆🏻

Ash

0.33 g0.56 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal42.00 kcal

12 354

👆🏻

Calories in Frozen Form

-52.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal52.00 kcal

16 747

👆🏻

Calories in Canned Form

-52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal360.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry

Season

Autumn, Winter

All seasons

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Golden ruby and Olympic Double

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Pink, Pink red, Salmon, Salmon yellow

Inside Color

Orange

Pink

Shape

Round

Oval

Texture

Juicy

Taste

Sweet

Origin

Burma, China, India, Japan

North America

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loam

Soil pH

6.5-7.55.7-7.2

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Moist

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China

United States of America

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Canada, Mexico

Top Importer

United States of America

Top Exporter

Japan

Scientific Name

Botanical Name

Diospyros kaki

Rubus spectabilis

Synonym

Diospyros kaki

Rubus spectabilis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Rosales

Family

Ebenaceae

Rosaceae

Genus

Diospyros

Rubus

Species

D. kaki

R. spectabilis

Generic Group

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Compare Japanese Persimmon and Salmonberry

It is important compare Japanese Persimmon and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Japanese Persimmon vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.