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Japanese Persimmon vs Tomato


Tomato vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Good conditioner, Prevents hair loss, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Diarrhoea, Might affect blood pressure level  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
3.90 g  
99+

Fiber
3.60 g  
17
1.20 g  
36

Sugar
12.53 g  
19
2.60 g  
99+

Protein
0.58 g  
99+
0.90 g  
30

Protein to Carb Ratio
0.03  
25
0.23  
5

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
42.00 mcg  
16

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.02 mg  
39

Vitamin B3 (Niacin)
0.10 mg  
99+
0.59 mg  
27

Vitamin B5 (Pantothenic Acid)
-  
0.09 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
20

Vitamin B9 (Folic acid)
8.00 mcg  
27
15.00 mcg  
20

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
14.00 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.54 mg  
21

Vitamin K (Phyllochinone)
2.60 mcg  
25
7.90 mcg  
9

Lycopene
159.00 mcg  
6
2,573.00 mcg  
3

Lutein+Zeaxanthin
834.00 mcg  
1
123.00 mcg  
12

Choline
7.60 mg  
16
6.70 mg  
20

Fat
0.19 g  
34
0.20 g  
33

Minerals
  
  

Potassium
161.00 mg  
99+
237.00 mg  
28

Iron
0.15 mg  
99+
0.27 mg  
38

Sodium
1.00 mg  
20
5.00 mg  
15

Calcium
8.00 mg  
38
10.00 mg  
35

Magnesium
9.00 mg  
26
11.00 mg  
24

Zinc
0.11 mg  
22
0.17 mg  
16

Phosphorus
17.00 mg  
28
24.00 mg  
21

Manganese
0.36 mg  
15
0.11 mg  
33

Copper
0.11 mg  
17
0.06 mg  
38

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
3.00 mg  
39

Omega 6s
39.00 mg  
39
80.00 mg  
24

Sterol
  
  

Phytosterol
4.00 mg  
24
7.00 mg  
22

Water Content
80.32 g  
99+
94.52 g  
2

Ash
0.33 g  
37
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
18.00 kcal  
99+

Calories in Fresh Fruit without Peel
70.00 kcal  
19
18.00 kcal  
99+

Calories in Frozen Form
-  
16.00 kcal  
99+

Calories in Dried Form
274.00 kcal  
32
258.00 kcal  
40

Calories in Canned Form
-  
17.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
17.00 kcal  
99+

Calories in Jam
345.00 kcal  
6
110.00 kcal  
37

Calories in Pie
284.00 kcal  
27
150.00 kcal  
99+

Characteristics

Type
Berry, Tree fruit  
Berry, Fruit vegetable  

Season
Autumn, Winter  
All seasons  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  

Seedless Variety
Yes  
Yes  

Color
Orange, Red, Yellow  
Green, Orange, Pink, Purplish black, Red, White, Yellow  

Inside Color
Orange  
Red  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sour, Sweet  

Origin
Burma, China, India, Japan  
Central America, South America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Sandy loam  

Soil pH
6.5-7.5  
6-6.8  

Climatic Conditions
Can tolerate wide range of climates  
Sunny, Warm  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
Nigeria  

Top Exporter
Japan  
Netherlands  

Scientific Name

Botanical Name
Diospyros kaki  
Solanum lycopersicum  

Synonym
Diospyros kaki  
Lycopersicon esculentum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Asteridae  

Order
Ericales  
Solanales  

Family
Ebenaceae  
Solanaceae  

Genus
Diospyros  
Solanum  

Species
D. kaki  
S. lycopersicum  

Generic Group
-  
Nightshade  

Summary >>
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Compare Japanese Persimmon and Tomato

It is important compare Japanese Persimmon and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Japanese Persimmon vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.

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