Tomato and Pear
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Reduces wrinkles, Treatment of acne
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
15.23 g
26
Fiber
1.20 g
34
3.10 g
19
Sugar
2.60 g
99+
9.75 g
24
Protein
0.90 g
30
0.36 g
99+
Protein to Carb Ratio
0.23
5
0.03
25
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
27
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.02 mg
39
0.03 mg
33
Vitamin B3 (Niacin)
0.59 mg
27
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.03 mg
99+
Vitamin B9 (Folic acid)
15.00 mcg
20
7.00 mcg
28
Vitamin C (Ascorbic Acid)
14.00 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.12 mg
35
Vitamin K (Phyllochinone)
7.90 mcg
9
4.40 mcg
16
Lycopene
2,573.00 mcg
3
0.00 mcg
9
Lutein+Zeaxanthin
123.00 mcg
10
44.00 mcg
23
Choline
6.70 mg
16
5.10 mg
24
Fat
0.20 g
33
0.14 g
39
Minerals
Potassium
237.00 mg
28
116.00 mg
99+
Iron
0.27 mg
38
0.18 mg
99+
Sodium
5.00 mg
15
1.00 mg
20
Calcium
10.00 mg
34
9.00 mg
35
Magnesium
11.00 mg
24
7.00 mg
28
Zinc
0.17 mg
16
0.10 mg
23
Phosphorus
24.00 mg
21
12.00 mg
34
Manganese
0.11 mg
29
0.05 mg
99+
Copper
0.06 mg
38
0.08 mg
27
Selenium
0.00 mcg
17
0.10 mcg
16
Fatty Acids
Omega 3s
3.00 mg
35
1.00 mg
37
Omega 6s
80.00 mg
24
93.00 mg
20
Sterol
Phytosterol
7.00 mg
12
8.00 mg
10
Water Content
94.52 g
2
83.96 g
99+
Ash
0.50 g
26
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
Not Available
Calories in Dried Form
258.00 kcal
28
Not Available
Calories in Canned Form
17.00 kcal
27
Not Available
Calories in Foods
Calories in Juice
17.00 kcal
99+
65.00 kcal
19
Calories in Jam
110.00 kcal
37
240.00 kcal
21
Calories in Pie
150.00 kcal
99+
282.00 kcal
27
Characteristics
Type
Berry, Fruit vegetable
Tree fruit
Season
All seasons
Autumn, Summer, Winter
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
Yes
Yes
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Yellow
Inside Color
Red
White
Shape
Round
Pear
Texture
Juicy
Grainy
Taste
Sour, Sweet
Crunchy, Sweet
Origin
Central America, South America
China, Japan
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
Clayey, Loamy, Sandy
Soil pH
6-6.8
5-7.5
Climatic Conditions
Sunny, Warm
Cold, Hot, Without frosts
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Nigeria
Europe
Top Exporter
Netherlands
China
Scientific Name
Botanical Name
Solanum lycopersicum
Pyrus communis
Synonym
Lycopersicon esculentum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Pyrus
Species
S. lycopersicum
P. communis
Generic Group
Nightshade
Rose
Difference Between Tomato and Pear
We might think that Tomato and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Pear is explained here.
The amount of calories in 100 gm of fresh Tomato and Pear with peel is 18.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Pear is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Pear belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
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