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Tomato vs Japanese Persimmon


Japanese Persimmon vs Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Heart burn  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
18.59 g  
15

Fiber
1.20 g  
36
3.60 g  
17

Sugar
2.60 g  
99+
12.53 g  
19

Protein
0.90 g  
30
0.58 g  
99+

Protein to Carb Ratio
0.23  
5
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
16
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
27
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.02 mg  
38

Vitamin B3 (Niacin)
0.59 mg  
27
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.10 mg  
15

Vitamin B9 (Folic acid)
15.00 mcg  
20
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.54 mg  
21
0.73 mg  
17

Vitamin K (Phyllochinone)
7.90 mcg  
9
2.60 mcg  
25

Lycopene
2,573.00 mcg  
3
159.00 mcg  
6

Lutein+Zeaxanthin
123.00 mcg  
12
834.00 mcg  
1

Choline
6.70 mg  
20
7.60 mg  
16

Fat
0.20 g  
33
0.19 g  
34

Minerals
  
  

Potassium
237.00 mg  
28
161.00 mg  
99+

Iron
0.27 mg  
38
0.15 mg  
99+

Sodium
5.00 mg  
15
1.00 mg  
20

Calcium
10.00 mg  
35
8.00 mg  
38

Magnesium
11.00 mg  
24
9.00 mg  
26

Zinc
0.17 mg  
16
0.11 mg  
22

Phosphorus
24.00 mg  
21
17.00 mg  
28

Manganese
0.11 mg  
33
0.36 mg  
15

Copper
0.06 mg  
38
0.11 mg  
17

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
3.00 mg  
39
4.00 mg  
38

Omega 6s
80.00 mg  
24
39.00 mg  
39

Sterol
  
  

Phytosterol
7.00 mg  
22
4.00 mg  
24

Water Content
94.52 g  
2
80.32 g  
99+

Ash
0.50 g  
27
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
70.00 kcal  
20

Calories in Fresh Fruit without Peel
18.00 kcal  
99+
70.00 kcal  
19

Calories in Frozen Form
16.00 kcal  
99+
-  

Calories in Dried Form
258.00 kcal  
40
274.00 kcal  
32

Calories in Canned Form
17.00 kcal  
99+
-  

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
90.00 kcal  
11

Calories in Jam
110.00 kcal  
37
345.00 kcal  
6

Calories in Pie
150.00 kcal  
99+
284.00 kcal  
27

Characteristics

Type
Berry, Fruit vegetable  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
Yes  
Yes  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Orange, Red, Yellow  

Inside Color
Red  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
Sweet  

Origin
Central America, South America  
Burma, China, India, Japan  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Sandy loam, Well-drained  

Soil pH
6-6.8  
6.5-7.5  

Climatic Conditions
Sunny, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Nigeria  
United States of America  

Top Exporter
Netherlands  
Japan  

Scientific Name

Botanical Name
Solanum lycopersicum  
Diospyros kaki  

Synonym
Lycopersicon esculentum  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Ericales  

Family
Solanaceae  
Ebenaceae  

Genus
Solanum  
Diospyros  

Species
S. lycopersicum  
D. kaki  

Generic Group
Nightshade  
-  

Summary >>
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Compare Tomato and Japanese Persimmon

It is important compare Tomato and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tomato vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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