Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Side Effects
Decrease in blood sugar levels, Intense headache
High doses of black cherry bark can be poisonous and even fatal.
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
-
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Summer
Summer
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
alabamensis, capuli , eximia and hirsuta
Color
Green, Red, Yellow
Black
Inside Color
White
Maroon
Origin
Syria
North America
Soil Type
Sandy, Well-drained
-
Climatic Conditions
Warm to hot climate
Cold
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
Top Producer
China
Turkey
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Top Importer
United States of America
France
Top Exporter
China
Turkey
Botanical Name
Ziziphus zizyphus
Prunus Serotina
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
wild black cherry, rum cherry and mountain black cherry
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rhamnaceae
Rosaceae
Species
Z. zizyphus
P. serotina
Difference Between Jujube and Black cherry
We might think that Jujube and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Black cherry is explained here.
The amount of calories in 100 gm of fresh Jujube and Black cherry with peel is 79.00 kcal and 63.00 kcal and the amount of calories without peel is 79.00 kcal and 50.00 kcal respectively. Thus, Jujube and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Black cherry is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Black cherry belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.